Vitamin Pizza

Okay so I know what your thinking, crushing up vitamins and putting it on a pizza is gross. Or maybe you weren't taking it that literally.  But you should be.  Everything you eat should be evaluated for its nutrient content and the benefits you will gain from eating it. 

While i'm not crushing up vitamins and putting them on my pizza, I am putting nutrient rich foods on it. I make a few small changes to make my pizza "healthy".  I say "healthy" because well theres still cheese and carbs this equation but better decisions, no matter how small, can make a big difference.  Swapping fatty processed meats and extreme amounts of cheese for nutrient rich fruits and vegetables is a healthier choice that makes a big differences. 

Moral of the story, if your craving something "bad" opt for a healthier version by making a few small changes.


Here my recipe for Whole Wheat Balsamic Tomato Spinach Pizza and why its better !